Love My Calm
Love My Calm
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Calm your mind and body with Love My Calm. This unique blend will help you ease daily tension to support optimal wellness.
- Contains a bioidentical form of gamma-aminobutyric acid (GABA) naturally sourced via a fermentation process, which is considered more effective than chemically produced synthetic forms.
- Supports healthy mood, better sleep, and feelings of calm, satiety, and satisfaction.
- Provides 200 mg of GABA per 2-tablet serving.
- The chewable form allows for rapid and effective absorption.
Recommended use: As a dietary supplement, chew two tablets per day, or as directed by your health care practitioner.
FAQs
What is the best supplement for stress?
The best supplement for stress depends on individual needs, but research highlights several effective options:
- GABA (Gamma-aminobutyric acid): A naturally occurring neurotransmitter that helps calm the nervous system and reduce stress-related tension.
- L-theanine: Found in green tea, this amino acid promotes relaxation without drowsiness by increasing alpha brain waves.
- Ashwagandha: An adaptogen that helps lower cortisol levels, the primary stress hormone.
- Magnesium: Plays a crucial role in relaxation and helps regulate stress-related neurotransmitters.
Many stress-support supplements combine GABA with other calming ingredients to enhance relaxation and improve resilience to daily stressors.
What is a GABA supplement?
A GABA supplement provides the neurotransmitter gamma-aminobutyric acid, which helps regulate brain activity and promote a calm state. GABA works by inhibiting overactive nerve signals, reducing stress, anxiety, and restlessness. The bioidentical form of GABA, sourced through fermentation, is considered more effective than synthetic versions due to better absorption.
Does GABA help with anxiety?
Yes, GABA is known to help with anxiety by acting as a natural calming agent in the brain. Studies suggest that GABA supplementation can reduce nervousness and promote relaxation by lowering excessive neural excitability. Some research indicates that GABA can quickly induce a sense of calm, making it beneficial for managing occasional anxiety and stress. However, results may vary based on individual biochemistry and dosage.
Does GABA help you sleep?
Yes, GABA plays a key role in sleep regulation. It helps slow down brain activity, allowing for relaxation and a smoother transition into sleep. Research suggests that GABA supplementation can reduce the time it takes to fall asleep and improve sleep quality by promoting a more profound and restorative rest. GABA can further enhance sleep benefits when combined with other sleep-supporting nutrients like melatonin or L-theanine.
Does GABA help lose weight?
GABA is not a weight-loss supplement by itself, but it may indirectly support weight management. Research suggests that GABA can help reduce stress-related eating by promoting relaxation and reducing cortisol levels linked to fat storage. Additionally, better sleep, supported by GABA, can improve metabolism and appetite regulation. For best results, GABA should be combined with a healthy diet and exercise.
REVIEWS
I wear an Oura Ribg which tracks daily stress levels. Upon taking Love My Calm, I have experienced little to no stress during the day. It is a perfect fit for me!
Love my calm gently infuses me with a peaceful feeling that allows me to drift off to sleep leaving the day behind with no thoughts of it. I take it together with Sweet Dreams and wake up feeling awake, balanced and refreshed.
Love My Calm is SO great to have at the ready. I've purchased this supplement for almost my whole family, and everyone has felt the same!
So happy to hear that you and your family are enjoying Love My Calm! Thanks for leaving us a review!
Literally everyone in my family takes this now. The best stocking stuffer!!
Love My Calm has truly transformed my daily wellness routine. The bioidentical GABA is a game-changer, promoting calmness, better sleep, and a happier mood. The chewable form is convenient, ensuring rapid absorption.